Warmth & Grounding

November Classes:

Warmth & Grounding

Happy November!

As the darker and colder half of the year is knocking on our doors (at least in the Northern hemisphere), and that’s why I’m dedicating my yoga classes to warmth & grounding in November. We will still create grounding energy as this is always a good idea in these times, but we’ll also work a lot with our navel center and our heart center to create warmth from within. 

Details November Classes:

  • 3.11.-24.11. | 7 classes in total 
  • times: Tue + Thu, 7:30-8:45 pm CET / 19:30-20:45 German time 
  • 75 min so we have space to dive a bit deeper 
  • on Zoom 
  • all classes include postures, breath work + meditation 
  • all classes can be done by beginners 
  • Can’t join live? No problem: book one of the packages and get the recording! 
  • prices:
    whole month/7 classes package = 56€
    4 classes package = 44€
    single class/drop-in = 13€



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