Hi, I’m Kat!

And I’m so happy that you’re here!

Following summer and living my freedom, I’m known for spending European winter in New Zealand and for enjoying relaxed mornings with a cup of coffee in my hands.

My own journey brought me from a highly stressful agency job and unhealthy eating habits to a more slow-paced, sane and self-determined life – and to a new perspective on the world. I realised one thing: We need to look beyond and build the ability to question things in order to be able to live a truly empowered life.

I firmly believe in the power of food and the potent magic of natural solutions, and that a simpler, more natural way of living is key towards a healthier future.

Much love,
Kat

Podcast

Latest Podcast Episodes

podcast guest Nils Wagner
podcast guest Catherine Kennedy

Blog

2020 – start questioning

2020 – start questioning

It’s this time of year where a lot of us start out with the intention to do things differently. It’s all about taking action. What if, however, the first step was to question – taking action by questioning?

Natural Deodorants: My recommendations

Natural Deodorants: My recommendations

Done with buying natural deodorants that work like s***? Stay cool with one of the products I’ve tested – from Berlin summer life to Bali’s muggy heat!