Hi, I’m Kat!
And I’m so happy that you’re here!
Following summer and living my freedom, I’m known for spending European winter in New Zealand and for enjoying relaxed mornings with a cup of coffee in my hands.
My own journey brought me from a highly stressful agency job and unhealthy eating habits to a more slow-paced, sane and self-determined life – and to a new perspective on the world. I realised one thing: We need to look beyond and build the ability to question things in order to be able to live a truly empowered life.
I firmly believe in the power of food and the potent magic of natural solutions, and that a simpler, more natural way of living is key towards a healthier future.
Much love,
Kat
Podcast
Blog
Natural Deodorants: My recommendations
Done with buying natural deodorants that work like s***? Stay cool with one of the products I’ve tested – from Berlin summer life to Bali’s muggy heat!
Deodorant detox: Switching to natural products more easily
Here are some facts why you should consider changing to a natural deodorant and a little how-to for the switch.
Tips for Mindful Productivity
Are you also looking for the kind of productivity that gives you a feeling of true satisfaction at the end of the day instead of just a random list of completed chores? A productive space which lets you focus on what you really want? If you do, this might be for you.