Hi, I’m Kat!

And I’m so happy that you’re here!

Following summer and living my freedom, I’m known for spending part of the year in New Zealand and for enjoying my mornings in quiet with a cup of coffee in my hands.

My own journey brought me from a highly stressful agency job and unhealthy eating habits to a much more relaxed and sane life – and to a new perspective on the world. I realised one thing: We need to look beyond and build the ability to question things in order to be able to live a truly empowered life.

I firmly believe in the power of food and the potent magic of natural solutions, and that a simpler, more natural way of living is key towards a healthier planet and a better future.

If you’re looking for more freedom, health & happiness in your life and need some inspiration, grab a coffee or a refreshing drink and come hang out a bit! Have a listen to my podcast or hop over to my blog, or simply drop me a line and let me know what’s on your mind.

Much love,
Kat