Read more on how to create freedom & how to live in a simpler and naturally re-empowered way.
5 tips to get grounded and focused
Feeling more ungrounded lately? More in your head and not really able to focus? Or do you feel colder in your body, maybe also waking up at night and having trouble getting back to sleep again? These can all be typical “symptoms” of autumn being reflected in your body...
7 Natural Tips for Period Pain
Period pain – this topic never gets old! I’ve been chatting about this for years with girl friends and women crossing my path and there is still so much room for natural and lasting solutions.
Here are my 7 natural tip to relieve menstrual pain:
Beauty & Strength: Reconnect with Your Divine Feminine
Are you longing for connection, beauty, inner strength? Acknowledging and stepping into our feminine power can be a way to create this connection and help us navigate these challenging times beautifully and strong. Here are 5 ways to reconnect.
Ways to calm down & create headspace
How are you dealing with these uncertain, turbulent times? If you feel in need of more calm, stability and long for headspace and mental clarity: Here are 5 ways to help you.
Supercharge Your Coffee, Supercharge Your Brain
How do you take your coffee: Black? White? Either or, chances are you haven’t gotten the full potential out of it yet! Learn how to supercharge your coffee.
2020 – start questioning
It’s this time of year where a lot of us start out with the intention to do things differently. It’s all about taking action. What if, however, the first step was to question – taking action by questioning?
Natural Deodorants: My recommendations
Done with buying natural deodorants that work like s***? Stay cool with one of the products I’ve tested – from Berlin summer life to Bali’s muggy heat!
Deodorant detox: Switching to natural products more easily
Here are some facts why you should consider changing to a natural deodorant and a little how-to for the switch.
Tips for Mindful Productivity
Are you also looking for the kind of productivity that gives you a feeling of true satisfaction at the end of the day instead of just a random list of completed chores? A productive space which lets you focus on what you really want? If you do, this might be for you.
A Call for Mindful Productivity
To my mind it’s time to start looking at the term ‘productivity’ in a more mindful sense, and connect it to our life goals and the values that we cherish. What do you think?