Supercharge Your Coffee, Supercharge Your Brain

Fats & Tonic Herbs for a Healthier Coffee Experience

Read more on how to create freedom & how to live in a simpler and naturally re-empowered way.

2020 – start questioning

2020 – start questioning

It’s this time of year where a lot of us start out with the intention to do things differently. It’s all about taking action. What if, however, the first step was to question – taking action by questioning?

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Tips for Mindful Productivity

Tips for Mindful Productivity

Are you also looking for the kind of productivity that gives you a feeling of true satisfaction at the end of the day instead of just a random list of completed chores? A productive space which lets you focus on what you really want? If you do, this might be for you.

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A Call for Mindful Productivity

A Call for Mindful Productivity

To my mind it’s time to start looking at the term ‘productivity’ in a more mindful sense, and connect it to our life goals and the values that we cherish. What do you think?

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Change of Season Energy

Change of Season Energy

Definitely getting autumn here in New Zealand. The wind becomes chillier, the mornings and nights colder. While still stinging hot in the sun, the shade all of a sudden turns surprisingly crisp. I can feel the sudden weather change in my energy level…

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