Self-Isolation as Chance to Focus & Go Deep
In this solo show I’m talking about self-isolation and this time right now as a chance to fully focus on something new as well as a chance to expand and go deep in certain practices and areas of our lives.
It’s a reminder and positive push for all of you who like to try something new, but lacked the time and focus for it until now; for those of you who like to incorporate a true and lasting new routine; for those of you who like to deepen an existing practice or passion.
This time right now can help us focus and create space for this.
Episode resources:
- my Instagram if you wanna follow along
- related podcast episodes: ep. no. 10
- music (Intro/Outro): Thanks to Analog By Nature. Credits: cdk – Sunday by Analog By Nature (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license.
Thank you so much for tuning in!
Let me know if this episode was helpful or inspiring for you! Send me an email: hello @kathrinhecht.com
And if you’re listening on Apple/iTunes: I’m super thankful for a 5-star-rating and a review!
Stay strong & healthy,
Kat
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xo, Kat
About Kat
Summer over winter, West coast over East coast, moment over money. Oh, and coffee over tea, of course!
Hi, I’m Kat, and I’m the one behind this podcast. Come over here to read more about me.